Category:Be Active

From London National Park City Wiki
Photo showing the large green space in London
Plenty of space to move - even in zone one

There are many ways to be active outdoors in London - walk, run, cycle, swim, even sledge - each offering a fresh perspective on the city.

Walking

There is an obvious overlap between running and walking routes, so many of these tips are valid for both. As well as the obvious routes within London's parks and green spaces, why not try routes that connect them? London Greenground Map by Helen Ilus shows how the parks and open spaces are connected. It uses a Tube Map style, so while it's a great starting point to gather inspiration, you might then want to plot your route using an online map.

Links:

Running

If you are starting out, ParkRun is a great place to be inspired. There are almost 50 Parkrun routes in London, all exactly 5km. Many involve various laps or a return journey over the same route, so they can easily be broken down into smaller chunks. Although the official events are held on a Saturday morning (on hold at the time of writing due to covid-19 restrictions), the routes are available online so you can have a go any time. For more advanced runners, Strava has a wealth of routes created by users of lengths covering all fitness levels, as well as monthly challenges for subscribers.

Links:

Cycling

Stand Up Paddle Boarding (SUP)

Kayaking

Skateboarding

Outdoor Swimming

Sailing

Orienteering

Rowing

Sledging

Skating

Team Sports

See Play

Subcategories

This category has the following 4 subcategories, out of 4 total.

Pages in category "Be Active"

The following 2 pages are in this category, out of 2 total.